M.Ahsan

  HEALTH BENEFITS OF CHOCOLATE: Chocolate is the healthiest product which is very good for the health and for increasing the testorone level.Because after doing the workout the consumption of the chocolate along with milk increase the strength as well as it also maintains the blood pressure,improves the functionality of brain and heart,lowering the bad cholestrol,reducing the resistance of insulin,developing the capability of brain to create connection with neurons.  The compound which are beneficial are: flavanols polyphenols theobromine Dark chocolate consist of the compounds such as flavanols,theobromine that lowers the Low Density Lipoprotein(LDL) i.e the bad cholestrol and higher the High Density Lipoprotien(HDL) is the good cholestrol.As per the report of American Heart association consumption dark chocolate with almonds and nuts damages the LDL cholestrol which is beneficial for the health and it is also decreases the rsk of haert diseases.Inflammation is the part of th...